Happy Halloween Wish |
| 10/29/2010 7:01:11 AM |
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How Much Fiber do I Really Need? How Can an Apple Help? |
| 10/27/2010 10:22:54 AM |

Fall is the perfect season to stock up on some awesome healthy choices from your nearby apple orchards. The recommended amount of dietary fiber is 25 gm (20-35) a day for an adult. Most adults struggle to just get a few grams. People in China consume as much as 77 gm a day. What a difference!
Why is an apple a good choice? Not because we own your local apple orchard but... Read More |
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Alfafa and Autoimmune: Should Someone with Lupus Use Alfafa |
| 10/24/2010 12:33:59 PM |
 
Many people have been confused by the information out there on alfalfa. Alfalfa "SPROUTS" should not be consumed by people with auto-immune disorders, because sprouts are sooooooooo stimulatory, and the immune system is already over functioning, and should not be stimulated.
However, mature alfalfa leaves are one of the best foods for autoimmune, because they are rich in... Read More |
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Secret to Creating Riches |
| 10/24/2010 7:25:42 AM |
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Scared Your Child has ADD or ADH? Scared of Prescription Side Effects? Here's a Solution! |
| 10/22/2010 10:38:10 AM |
Scared Your Child has ADD or ADH? Scared of prescription Side Effects? If so, you are not alone. There is good cause to be concerned: it is your baby and side effects can be harsh at times. So if this is true for your family, why not try some ways that are proven to help not only children but also adults focus better. Is it guaranteed, of course not because every... Read More |
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Omega 3, Omega 6, Omega 9: Omega - What???? |
| 10/19/2010 12:48:28 PM |
Are you going nuts trying to figure out which omega you need and which ones you don't? Have you ever gone to the health food store or searched online to learn more about fish oil and omegas? I'm sure you can understand how it is almost impossible to know where to go and what you need: It is overwhelming to say the least.
Here are a few tips to help.
1. OMEGA 9 First off,... Read More |
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How Much Does a Miracle Cost: Price of a Miracle? |
| 10/14/2010 3:16:30 PM |

This was sent by a friend and wanted to share it with you... A little girl went to her bedroom and pulled a glass jelly jar from its hiding place in the closet. She poured the change out on the floor and counted it carefully. Three times, even.. The total had to be exactly perfect...
No chance here for mistakes..
Carefully placing the coins back in the jar and twisting on... Read More |
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10 Astonishing Recalls - Can You Guess These Shocking Recalls |
| 10/14/2010 11:18:57 AM |

10 Astonishing Recalls - Must Read Your Life may Depend on these Recalls Do you know how many so-called safe supplements or even natural supplements have been recalled? The sad thing is this doesn't happen until enough people get sick or even die for the FDA to take action and request a recall.
You can check it out for yourself just by doing a few Google Searches like the... Read More |
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Do You Ever Want More in Life? |
| 10/10/2010 7:11:10 AM |
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Dr. Recommendation For Probiotics & Prebiotics |
| 10/8/2010 7:20:10 AM |

Did anyone see today's Peoria Journal Star? Did you read about the critical role of probiotics and prebiotics especially for intestinal health ? Dr. Zahingir Khaled specializes in probiotics and does an excellent job describing what the difference is and how you can get enough of the GOOD bacteria. Some examples are through wise food choices and another avenue is... Read More |
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Energy Drinks: Any Truth to Energy Drink Risks? |
| 10/6/2010 8:56:23 PM |
Now if this isn't enough for you to stop drinking energy drinks or even more importantly to stop your children form drinking these extremely harmful and addictive energy drinks.
Energy drinks can harm health From EmaxHealth
Too much caffeine can harm health, making overconsumption of energy drinks risky. Insomnia, heart rhythm disturbances, osteoporosis, heart disease,... Read More |
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Do you have the “silent” disease? Most Americans do! |
| 10/6/2010 10:46:52 AM |
To find out more, hurry and sign up for our Health and Wellness Newsletter. You'll find the link in many places such as www.ExtremeHealthMakeovers.com or www.FeelExcellent.net.
You'll find all kinds of FREE health tips such as Do you ever wonder if you really need Vitamin D or not, what is it anyway, what can you do to increase your Vitamin D or how would you even know if you... Read More |
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Tour De France Alberto Contador Used Steroids or Not? Guilty or Naive? |
| 10/5/2010 7:45:42 AM |
 With test levels so low, did Alberto Contador knowingly use steroids? Hard to imagine that he would jeopardize his entire future by using such a low level of steroids or did he do an excellent job masking them (highly unlikely). Although there are many ways to mask steroids, this is unlikely because Tour De France has some of the most stringent tests available for... Read More |
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Can't Afford Healthy Living? Secret Now Revealed! |
| 10/1/2010 8:26:57 AM |
Let's be honest...is this really true - "Can't Afford Healthy Living"? Or do our priorities just not allow a budget for healthy living? When do we value our health? For most of us it is probably taken for granted most of the time EXCEPT when we are sick or even worse are attacked by a vicious illness like cancer. Sometimes it doesn't even have to be us that... Read More |
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