It is often tough to choose smart food choices especially around Thanksgiving and all the festive holidays like Christmas. It seems like our hard work just comes to an end and then we tend to give up and try all over in January for our New Year's resolutions. Well, it doesn't have to be that way.

First of all, enjoy and relax on Thanksgiving and Christmas. For the days... Read More

I don't know about you but I love to receive gifts of health for the holiday. Nothing says you love someone more than something to help them feel better. Honestly, which would you choose for your loved one???

• A tie or fewer health problems

• A robe with slippers or less stress all year

• A book or cream that doesn't increase the risk of cancer

• A good bottle of wine or beer or... Read More

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Although there are thousands probably millions of things that we'd like to teach our children and share with our children. But if there is one thing that sits on my mind daily as they go through their daily trials in school and sports, this is my wish for them.

Every single day we wish that our children could see all that they have accomplished, could accomplish, and will... Read More

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Really, all the guesses were excellent and very realistic things that people are fighting every day to quit. I posted this particular one because most of us don't think of it as a habit that could be hurting us.

1. Is the habit smoking?

2. Is it alcohol?

3. Is it drugs?

4. Is it Fad drinks like energy drinks, rehydration drinks etc?
   

5. Is it caffeine or pop?

6. Is it artificial sweeteners?

Can you guess what habit that writer is desperately trying to break?

I can't believe I even started this stupid habit. I look back and think when, why, didn't I know better...but did I. At the time I was college age and everyone was doing it. It kept them going, wasn't too expensive, and society preached that not only that it wasn't harmful but also that it was even... Read More

Hello Everyone in Peoria, Il or nearby neighbors:

You are welcome to join us for a Taste of Wellness party to experience Shaklee. What makes it different or is it just like all the others.

• Day: Nov 11, 2010
• Time: 6-8pm
• Address: Peoria, IL near GrandPrairie. Once you RSVP, you'll be contacted with the address.
• RSVP: Call Barb at 309-693-1976 or email at... Read More

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1. Do a short cardio in the morning...even just 10 minutes before your day gets going will kick start your metabolism
2. Eat more veggies and more whole... Read More

www.FeelExcellent2.net

Hurry and save now through Nov 30, 2010. Receive a FREE membership with any $70 order with Shaklee today through Nov 30, 2010.

Wondering what this membership is and if you are obligated to do anything, sell anything, call anyone, tell friends, etc.

The answer is OF COURSE, NOT!

This membership entitles you to 15% the highest quality health and wellness... Read More